Gung Gee Fook Fu Kuen (Taming the Tiger)

gunggeeTOne of the oldest forms of the Hung Gar style, Gung Gi Fook Fu traces its origins to the Siu Lum temple. Originally choreographed by Hung Hay Goon, the lengthy set emphasizes strong stances—particularly the horse stance—and powerful arm blocks and punches. The form is sometimes translated as "taming the tiger" or "tempting the tiger." Together with Fu Hok Sheung Yin, Sup Yin, and Tid Sin, Gung Gi Fook Fu forms one of the four pillars of the Hung Gar style.

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Gung Gee Fook Fu - Taming the Tiger - $25
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